Well, I can honestly say that days six and seven were actually easy. I haven’t felt hungry at all, I have felt more awake and alive in general and I can really see a difference in my face and neck when I look in the mirror, and my trousers are a little looser. My ‘beer gut’ is shrinking and I feel the programme has made momentum at last.
I went to my first week weigh-in last night, met with my LLC and paid £75 for my weeks worth of foodpacks (including one of the controversial toffee bars, apparently they are rank) and a tub of St Clements water flavouring so I can make my water taste a bit more interesting. Should last me a fair while though hopefully.
Anyway… on to the more important subject of my weighing. I tentatively stepped on the scale and found I’ve lost a whopping 9lb in my first week of Lighter Life.
Can’t argue with figures like that, well over half a stone in seven days.
I am noticing such a change in the mirror that I wonder whether or not if I go down 7st I might actually look too skinny. I’m going to play it by ear and see what I feel comfortable with. When I can fit into high street clothes and not have any wobbly bits, then I’ll have reached my target.
Thanks for all my support so far folks.
S
Keep up the good work Sean, it will be so worth it in the end !! Great blog !!
Well done
thats awesome! *hug*