Day Fifteen: OMGWTF (2nd weigh-in)

I can’t quite believe it.  I’m actually starting Week 3 of the programme this morning and I feel like I’ve come so far in two weeks. Things have been easier this past week, as I said in my last entry, the carb-withdrawal has disappeared.  I’m now fully in ketosis (burning body fat instead of the [...]

Day Seven: 1st Week Weigh-in.

Well, I can honestly say that days six and seven were actually easy. I haven’t felt hungry at all, I have felt more awake and alive in general and I can really see a difference in my face and neck when I look in the mirror, and my trousers are a little looser. My ‘beer [...]

Day Three: Four, Five and Six…

Firstly, my apologies for not keeping up with the blog on a daily basis this past week.  Not a good habit to fall into and I’ve probably lost 90% of my readership but real-life (read: work) took over, so I simply haven’t had a chance. You may well be wondering how it has been, since [...]

Day Two: Christmas come early.

Evening all. Well, today has been a weird one.  After yesterday’s foodless escapade I thought today would be much, much harder.  Instead, it has simply been stranger.  Bypassing the Thai Chilli soups for today (because I swear I could still smell it this morning, eurgh) I opted to have a Choc shake for breakfast, which [...]

Day One: “Belly’s gonna get ya!”

Well, the little hand has just moved to the ’9′ on the clock as I finish my ‘Thai Chilli’ foodpack.  (meals in a mug – what an invention) I went along to my first LighterLife meeting last night, it’s quite a drive from where I live (around 20-25 mile round trip) but I suppose thats [...]

Tonight’s the night!

Well I’ve been to my GP with the Lighterlife medical form where she took my blood pressure and pulse and signed me off (free of charge, which I wasn’t expecting!) She also wished me the best of luck and told me to go back to her if I need anything, she was lovely about it.  [...]

An Introduction…

Let me introduce myself. My name is Sean. I’m 25 years old and I’m pretty unhappy with myself. Actually, scrap that, I’m incredibly unhappy with myself.. physically. It often takes a lot for a man to talk about how they feel about themselves. Men are so used to playing themselves up in front of other [...]